Friday, October 21, 2005
HI! today is a bad bad day. cause my training group girls all had national colours awards. an award given to outstanding students who took part in combined schools team to represent singapore in other countries. well, i represented singapore too, but i got fifth and sixth? gosh, my 100m timing was 14.3! i mean, what a loser! ): and my pb is like one whole second and a minisecond faster. ohwell. and i did a 63.8 for 400m, slow but, what the heck.
so anyway! all the girls except me, only four of them yea? , went. and one guy, calvin, so i was left with four other guys, yusof,dom,fudin,boonhan. i had to do relay training with them! it was horrible. they were like so fast and i was so super slow!
i did like 150m x 6 with them, at first i ran with yusof who passed the baton to me. he passed the baton right, i recieved. and because he is so freaking strong, when he pushed the baton into my hand i jerked forward then when he grabbed it back, i jerked backwards, it was HORRIBLE, then after that. i passed to dom, who went so freaking fast, when i stopped, i was breathing like i got a asthma attack or something. then after that, i passed to fudin, who went fast in the beginning i was like dying, but he slowed down at the end cos the other guys shouted for him to slow down cos i looked like i was suffering, good call. then boonhan passed to me. he was like so freaking close i had to go faster or coach would scold for the spacing is too small. sighh, then i ran faster, he ran faster too. when i ended, i had lactic. after 150! sigh. stupid la, im like so lousy.
so yea, that was four times, after that, i had rest, for like 3 mins. so i played the piano in the dinning hall while i waited for them to run another one and have their rest. so yes, they had a rest of 1 minute. then we did a whole group pass, i led since i was so slow they could use that as a warm up, so yes. i dropped the baton when i passed it back to fudin, im like so stupid la, sigh. then we started from the middle and started running again, i was dying while all of them just seemed only abit tired. it was so not fair. i was breathing as if it was my last few breaths ): then they were like so relaxed?
then they did another time while i rested, cos poor me was gonna get a heartattack soon. so yes, they did i rested then i did again with them, so they did 8 in total i did 6 : D at least i did more then half kkay! so yes. then we ran, FINALLY they seemed tired too, yay, they are finally humans now : D so glad la, haha, then we went to the gym and did a few excersizes with ankle weights, like hamstring, then the side side thing, the front thing too, the fastclaw on the spot one too, was okay that one yupp, then 50 shin splint prevention excersize. : D i LIVED man, YEAAA. it feels good to be alive!
and i love funky toilets : D!!!
10:42 PM
